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Cate Blanchett
Cate Blanchett

Hela

Played by: Cate Blanchett

Hela appears in Thor: Ragnarok and in the animated series What If...?, and Ragnarok is the one you need. She is the goddess of death, Odin's firstborn child, who returns from a long exile to take the throne of Asgard by force. If you watch only one title for her, make it Ragnarok.

2appearances
18hours
Marathon Plan

appearances

Who Hela is

Hela is Thor's older sister, and for most of the saga nobody mentions her. That silence is part of her story. Long ago she was Odin's executioner and his greatest weapon, leading Asgard's armies as they conquered the Nine Realms. When her hunger for conquest grew beyond what Odin would allow, he locked her away and rewrote history to hide what the two of them had done.

When she returns, she is everything the golden image of Asgard tried to bury. She walks out of exile and claims what she sees as her birthright. Her power is tied to Asgard itself, which makes her stronger the closer she gets to the throne.

Hela's appearances

  1. Thor: Ragnarok (2017): her debut and her full story.
  2. What If...? (2021): an appearance in the animated anthology, which imagines alternate versions of MCU events.

Ragnarok is marked essential. What If...? is optional and sits outside the main timeline, so treat it as a bonus rather than a continuation.

What makes her the most dangerous Asgardian

Her entrance in Thor: Ragnarok is one of the most famous in the MCU. Within minutes she shows that Thor's usual tricks will not work on her, and the brothers end up thrown far from home. While they scramble to get back, Hela takes over Asgard, recruits a reluctant warrior named Skurge as her executioner and strips away the comforting lies about the kingdom's past. The scene where she exposes the old murals hidden beneath the palace ceiling says more about Odin than any speech.

She is funny, too, in a cold and theatrical way, which keeps her from being a one-note villain. How Thor finally deals with her is one of the boldest choices in the Thor series. We will let you see it for yourself.

Valkyrie, Korg, the Grandmaster and the world of Sakaar

Hela's shadow reaches characters who never share a scene with her. Valkyrie belongs to an order of warrior women whose history is tied to Hela, which is why she has been hiding on the junk planet Sakaar, drinking her past away. Korg, the soft-spoken rock gladiator, and the flamboyant ruler of Sakaar, the Grandmaster, shape the side of Ragnarok that unfolds while Hela tightens her grip on Asgard. Thor's escape from that planet is what eventually brings everyone back to face her.

Cate Blanchett as Hela

Cate Blanchett plays Hela with total confidence and a sly, dry humor, and she clearly enjoys every line. The antlered headdress and the swagger make her instantly recognizable, but it is her calm that makes Hela scary. Outside Marvel, Blanchett is known for playing Galadriel in The Lord of the Rings, Queen Elizabeth I in Elizabeth and the title role in Tár, along with her lead performance in Blue Jasmine.

How to watch Hela

Watch Thor: Ragnarok. It works as a fresh start for Thor, so even viewers who skipped the first two Thor films can follow it, though knowing Thor and Loki helps. After that, try What If...? if you enjoy alternate takes on familiar characters. Neither title requires the other, and Ragnarok carries all of Hela's main-timeline story.

Frequently Asked Questions

Who is Hela in the MCU?

Hela is the goddess of death and the firstborn child of Odin, which makes her Thor's older sister. She returns from exile in Thor: Ragnarok to seize the throne of Asgard.

Who plays Hela?

Cate Blanchett plays Hela in Thor: Ragnarok. Her mix of menace and dark humor made the character one of the most popular MCU villains.

Is Hela Thor's sister?

Yes. Hela is Odin's first child and Thor's older sister. Odin kept her existence hidden, which is why Thor and Loki know nothing about her until Ragnarok.

What movies is Hela in?

Hela's only live-action appearance is Thor: Ragnarok. She also shows up in the animated anthology What If...?, which is optional and set outside the main timeline.

Why is Hela so powerful?

Hela draws her strength from Asgard itself. The closer she is to the realm, the stronger she becomes, which is why the Asgardians struggle so badly to stop her.

Do I need to watch the other Thor movies before Ragnarok?

It helps to know Thor and Loki, but Ragnarok works well on its own. The film quickly explains what you need, so you can start there if you are mainly interested in Hela.